Welcome to First Steps Spinal Cord Injury Wellness Centre  

End of fall update 2011

FSWC has now given service to 30 clients! What a change that has been since opening in September 2010, from one full-time trainer to four full-time and one part-time trainer. Owen and Chris had a successful time speaking and sharing what FSWC is doing while they attended the CPA conference at the beginning of October in Edmonton, Alberta. With clients in from 9am until almost 6pm daily, FSWC is creating a lot of buzz and with Rick Hansen coming to Regina in February the time could not be better. As a facility, staff and clients alike grew (or attempted to.) moustaches to raise money for Movember; as a facility we raised $200, great work everyone!

As the New Year approaches our goal is the same; to provide the best exercise-based recovery for those with spinal cord injuries and to help all of our clients gain independence, confidence, function, and sensation while striving to improve the quality of their lives.

Thank you to all who have helped make 2011 a very special and successful year for First Steps Wellness Centre, we could not have done it without you!