First Steps Spinal Cord Injury Wellness Centre

RECOVERY PHASES
Phase I - Reactivation & Phase II - Development/Stabilization
	The goal is to stimulate the nervous system with load bearing and active recruitment to develop joint stabilization. » More Information
Phase III - Strength: Eccentric/Concentric Contractions
	The goal in Phase III is to initiate muscle contractions through positional movement or stimulation. » More Information
Phase IV - Function & Coordination
	The goal here is to improve coordinated movement through all planes of movement and motion. » More Information
Phase V - Gait Training
	We don't teach you to walk; we teach you the skills necessary to walk well. Click below for more information about Phase V and the Gait Training Center of Excellence. » More Information
	This information is courtesy of Project Walk® Spinal Cord Injury Recovery